If you’re an active person who enjoys running or other sports, and you’re facing chronic pain on the external side of the knee, you may be dealing with iliotibial band syndrome (sometimes calledRunner’s Knee). This condition requires a medical gradeIT Band Treatmentto alleviate and prevent pain.
One thing we can focus on this year is the power of gift-giving. Gift-giving guru,Stephanie Pappas, writesthat a scientifically proven way to make gifts meaningful is to get something that shows how well you know the person. And, what says “I know you” more than a gift specific to your loved-ones needs.
Osteoporosis causes bones to become weak and fragile. Even the most minor fall or sudden movement can cause a fracture or break with the potential to become life-threatening or debilitating.
Experienced runners and sports enthusiasts have been relying on compression socks for years. Newer to the market are compression shin sleeves, designed to reduce recovery time, prevent injury and provide relief from swelling, cramping, aching calf muscles and shin splints. This can be especially important for basketball players, who are prone to overexertion and injury during the basketball season – and simply don’t have time to sit on the sidelines as they wait to heal.
Compression Therapy and clothing has proven to be successful in decreasing recovery times, supporting proper blood flow, and making your body feel better. There are benefits to wearing compression stockings and compression socks. You can wear both at the same time or wear just one of the two. This decision depends on the condition that you are looking to address. There are no limitations to how long you can wear compression wear, but if you have a current health condition you should refer to your doctor.
The average American adult spends 6.5 hours a day sitting, a fact attributed to more time spent on computers. Alas, it is also promoting sedentary behavior. Sitting too much is unhealthy, and increases the risk for obesity, cardiovascular diseases, diabetes, deep vein thrombosis (DVT), and high blood pressure, to name a few conditions. Therefore, if you have a job that requires you to sit most of the time, it is crucial that you introduce or increase movement in your daily routine to prevent health problems and medical disorders.
Lateral Epicondylitis, commonly called Tennis Elbow, is one of the most common sports-related injuries in the world. It's basically an overuse strain of the tendons in the forearm right at and below the point where they connect to the upper arm bone or humerus.
OrthoSleeve® products are designed to provide the right amount of compression at specifically targeted areas to increase circulation and blood flow while also providing the much-needed relief your body craves. We call this Compression Zone Technology® (CZT®).
OrthoSleeve, originally founded in 2008 by Dave Higgins, grew into a “Three-Generation” company with David's son as President, David's grandson as Materials Manager, and Dave’s wife and other two sons’ owners and directors.
When you are experiencing foot pain, you want to find the best heel spur treatment as soon as possible. Read on to see how Orthosleeve’s products can help you relieve pain!
Its that time of year again, Spring with Summer right around the corner. And the beautiful weather probably has you out and about, maybe more than normal. What are your favorite outdoor activities?
Strengthening Your Feet Like the rest of our body our foot needs regular exercise for muscle strengthening, however, most people overlook this important part of their body